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Nerdy Science in the Kitchen

The Best Canned Chicken And The Ingredients That Make Them Great



If you are in the mood to eat a delicious chicken meal but don’t want to spend hours buying and then cooking chicken, there is a quick fix for you. Instead of making the effort of driving all the way to your nearest grocery store or deli, you can simply choose canned chicken to do the job.

bowl of chicken dumplings

Apart from being low in carbs and high in protein (just like fresh chicken), canned chicken also costs much less.

However, the tough part about purchasing canned chicken is that it can be tough to purchase one belonging to a brand that is of premium quality. There are a few canned chicken companies that may be adding fillers or sauces to the chicken as well.

Luckily, this review will help you choose canned chicken that guarantees a taste like no other. The additional ingredients mentioned will let you make the right decision with regards to what you want to eat.

Whether you choose to make a wrap or a chicken salad, you will be munching on some delicious goodness.

To make things easier for you, I have come up with a list of the best quality canned chicken available that will leave your taste buds wanting more.

Swanson Premium White Chunk Chicken Breast, 12.5 oz. Can

If you are looking for premium quality white chunk chicken breast, look no further. Swanson Premium Chicken promises delicious chicken that can make any of your dishes go from average to scrumptious. This canned chicken is pre-cooked, ready to use chicken that you can add to your soups, salads, and other dishes.

One can of canned chicken offers 12.5 oz that can be used for up to 3 servings. This chicken meat has no added antibiotics or other fillers that could be detrimental to a person’s health. The chicken is 98% fat-free, and it has no artificial flavorings, no preservatives, and no MSG added.

The simple ingredients added in this chicken live up to the Swanson’s tradition. Look up your favorite chicken recipes and begin cooking because this chicken will let you speed up your cooking game while promising an authentic chicken taste.

Ingredients: White chicken breast with rib meat, water (H2O), contains less than 2% of modified food starch, sodium phosphate, salt, and rice starch.

Hormel Compleats Chicken Breast and Dressing, 9.5 Ounce

This canned chicken is packed with 20 grams of protein per meal, all while being easy-to-use and affordable. Hormel Compleats Chicken can be prepared and cooked within a matter of a few seconds. Along with some delicious chicken, you will be getting dressing and gravy as well.

The best part about this is that it takes all of this just 1 minute to cook.

For a quick, on the go dinner, Hormel Compleats meals are the best. With fewer things to prepare and clean up, you end up getting all the benefits of chicken in a timely manner.

Ingredients: Chicken breast with rib meat, chicken broth, water, salt, modified food starch, sodium phosphate, enriched bread crumbs, water chestnuts, celery, onions, contains 2% or less mechanically separated chicken, bleached wheat flour, modified cornstarch, chicken base, hydrolyzed corn protein, yeast extract, dextrose, spices, disodium guanylate, disodium inosinate, salt, sodium bisulfite, annatto color, and flavoring.

SWEET SUE Chunk White Chicken in Water

Sweet Sue Chunk White Chicken is chunk white chicken, which is 98% fat-free and the best choice for salads, wraps, bowls, and sandwiches. With this canned chicken brand, you can count on munching on delicious, gourmet-style chicken just by following a few simple steps.

Each pouch has 3 ounces of chunk white chicken that will make all the meals for you and your family a thousand times tastier while promoting a healthy lifestyle. Sweet Sue makes sure there is quality being served in each pouch. The chicken is friendly for ketogenic diets.

This canned chicken is full of protein, it tastes delicious, and it can be a part of a healthy meal. The white chunk chicken is cooked to perfection; it is tender and full of flavor, making it a must-have in your kitchen!

Ingredients: White chicken, water, contains 2% or less modified food starch, sodium phosphate, and salt.

Wild Planet Organic Roasted Chicken Breast

Wild Planet Organic Roasted Chicken Breast is the ideal option for those looking for something healthy yet delicious. It is a boneless, and skinless piece of chicken breast roasted in a can with its natural moisture, nutrients, and flavor kept preserved in order to provide you with an authentic taste.

Wild Planet serves each of its customers with non-injected chicken or fillers that are often used to enhance the flavor. This delicious canned chicken can be used right from the can and added into your soup, burrito, wraps, or salad.

Wild Planet roasts its chicken without added liquids or modified water. It has a taste that is authentic to its rotisserie roots. The best part about this chicken is that it is 100% certified organic, and it is free range chicken. Individuals on the keto and paleo diets can enjoy this canned chicken as well.

Ingredients: organic chicken breast.

Valley Fresh 100% Natural White Chicken Cuts Pouch

With this canned chicken, you will be eating something that is good for your body and your taste buds. Valley Fresh provides you with nutritious white chicken that is easy-to-use and made with all natural ingredients. Each serving of this chicken has 12 grams of protein in it, which is why it is a great option.

Another great thing about this canned chicken is that you do not need to drain it before using because there is nothing harmful being used. Whether you choose to make a traditional chicken dish or something new, this chicken will not fail to impress.

Ingredients: White chicken, chicken broth, and salt.

How Canned Chicken Can Save Your Meal

Say goodbye to bland, uninspiring meals. If you want to serve yourself a quick, delicious chicken dish that is easy to make, opt for canned chicken. Packed with deliciousness and health benefits galore, you’ll soon find that chicken in a can can become your ultimate kitchen partner.

Kitchen Professor author
About the Author: Rhonda Richardson, Editor

Rhonda grew up with parents who gardened, hunted, fished, canned, and preserved food. Her mother was a professional cook and Rhonda credits her teaching everything from how to make homemade biscuits and gravy to what kind of meals to serve for different occasions. In the kitchen, Rhonda uses a mix of old-fashioned country cooking and up-to-date fads in the kitchen, often experimenting with replacing higher-calorie or fat ingredients with healthier options that still retain the delicious flavors of the originals.

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