Are your kitchen drawers stocked to the brim with a mix of spoons, forks, rolling pins, kitchen knives, condiments, and who knows what else? With everything packed in at random, it gets frustrating sifting around just to find a butter knife. You find yourself taking everything out to find that one thing you’re looking for. [...]

What’s all the commotion about protein shakes? Everywhere you go you’ll see some giant of a man chugging down Muscle Milk or a similar product. What is this relatively new craze all about? What’s in these protein shakes? What does the word "swole" mean? There's a good reason for all this buzz! If you exercise [...]

It's movie night. You've slipped on your comfiest pajamas, picked your favorite DVD, and curled up with your warmest blanket. Except there's one thing missing, the popcorn. No movie night is complete without popcorn, and being able to pop your own popcorn right in your home theater is an essential part of the perfect night [...]

Nuts are a high energy food source. They're packed with protein, fatty acids, vitamins, minerals, fiber, and other important nutrients. The specific amounts, of course depend on the variety. And boy, are there a lot of varieties! As long as you aren't allergic, there's a nut out there sure to satisfy your dietary requirements, and [...]

Zucchini noodles, or ‘zoodles’ are quickly becoming a popular and healthy alternative to starchy noodles. Noodles and pasta in general, are high in carbohydrates, which can lead to you putting on a few extra pounds without even realizing it. By replacing spaghetti or noodles with zucchini, you’ll be able to enjoy all your favorite noodle or pasta [...]

There are approximately 350 million arthritis sufferers worldwide, some 40 million in the United States alone, including a quarter of a million children. Although there are many different types of arthritis, the two main and chronic conditions are Osteoarthritis and Rheumatoid Arthritis. Twenty-one million Americans suffer from Osteoarthritis, and 2.1 million suffer from Rheumatoid Arthritis. [...]

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